Monthly Report: April 2021

Sleep This month, my sleep wasn’t optimal. I was sleeping fine before my boards which were in the middle of the month, and then I let myself slack off and then not track the rest of my sleeping. As I got to the later half of the month, I let myself go and slept more …

How To Make Better Decisions

A podcast that I was listening to this week talked about Jeff Bezos’s algorithm for decision-making. If you’ve ever heard of decision fatigue and analysis paralysis, it’s exactly the type of uncertainty I face whenever I sit down to write or make YouTube videos. One good example of this is my podcast, Common Sense Medicine. …

“This is Water” by David Foster Wallace Summary

Recently, I had the pleasure of re-watching a speech which many had said changed their outlook on life. It seems that I was the center of my own life for far too long. I wanted to summarize some of my take-aways from this speech. The most obvious realities are hardest to talk about. An education …